PROGRAMS

OSTMA Karate 
6yrs - 13yrs 

          This programme aims to promote:

 

  • The importance of staying fit and healthy

  • Life Skills including confidence training

  • The importance of teamwork

  • Self Discipline

  • Avenues for Competition

  • Our leading Stranger Danger and Bully Proof Systems

Ladies Cardio Combat 
OSTMA Lions 

4yrs - 5yrs 

 

 

A fun filled introduction to martial arts, that has major emphasis on life and safety skills, whilst demonstrating that fitness is fun.

Our highly effective coaching programs will provide you with the opportunity to gain an advantage over your past. Lose unconscious beliefs and performance inhibitors which may hold you back. Become clear about your purpose and priorities, obtain self-belief, become determined, driven and disciplined allowing you to perform at your best.
The best way to find out If It will work is to Do It 
Adult Karate 
14yrs +

          This programme aims to promote:

 

  • Self Defence Tuition 

  • Life Skills including confidence training

  • Traditional Karate Instruction 

  • Self Discipline

  • Avenues for Competition

  • Stay fit and healthy

Competitions 

OSTMA can introduce you to the world of Competing in both Kumite and Kata with the English Karate Federation. We hold Monthly Squad session on the 1st Saturday of the Month for those looking to be involved. Please contact Sensei Lee for further Details 

OSTMA Ltd 3 Burwell Hill, Brackley, NN13 7AS